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SERVICES

ALL SERVICES AVAILABLE ONLINE OR IN PERSON

consultancy & digital health strategy

For Individuals, employees, and business-wide:

Evidence-based digital health research presentation
 

Identifying healthy/unhealthy digital technology habits
 

Strategies for digital health management

LECTURES w/ q&A

Evidence-based research lecture w/ Q&A. Choose an overview or in-depth lecture on a one / many

COVID-19 & Digital Behaviours

Technology Addiction & Compulsion

Digital Detox

Anxiety & Stress

Artificial Intelligence & Cognitive Degeneration

Competition & Comparison

Surveillance & Privacy

Identity & Reputation Management

consult
lecture

WORKSHOP
 

Lecture

Evidence-based digital health research presentation w/Q&A
 

Activities

 Identifying healthy/unhealthy digital technology habits
 

Digital Health Strategy

 Tips to implement to maintain healthy technology habits to avoid digital overload/compulsion

workshop
immersion

DIGITAL HEALTH IMMERSION DAY

Digital Health Lecture  
 

Workshop

 Business-wide and individual employee activities identifying healthy/unhealthy digital tech habits
 

Analysis Reporting

 Consultation based upon empirical results of workshop activities
 

Digital Health Strategy

Strategy developed from immersion day findings to best manage healthy/unhealthy tech habits

Course

DIGITAL HEALTH COURSE (2+ MONTHS)

Course Introduction, Digital Health Research Lecture & Workshop

Employees Tailored Ethnographic Digital Health Journal to Identify Healthy/Unhealthy Tech Habits

Empirical Analysis Report and Digital Health Strategy for Business and Employees Tech Habits

Follow-Up Consultation for Business and Employees

COURSE OBJECTIVES & OUTCOMES
 

Identify and understand your professional and personal relationships between health, wellbeing, and digital technology.

Empirically analyse your personal technological health practices overtime to develop your own critical skills in assessing multiple digital health and wellbeing practices in your everyday life.

 

Critically identify your current personal and professional pressures, and COVID-19 impact to your digital health and wellbeing practices in your everyday life.

 

Implement daily and longer-term strategies for a healthier relationship with technology in your everyday personal and professional life, managing tech compulsion/fatigue, and active digital detox.

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