Hosted by Dr. Rachael Kent and produced by Playtime Productions, this podcast is the first of its kind providing evidence-based research diagnosing your digital health, and giving you doses of tech well-being to live better in our digital world everyday 📱

Dr. Rachael Kent is the Founder of @drdigitalhealth, author of ‘The Digital Health Self: Wellness, Tracking and Social Media’, Class Rep for Kent v. Apple, Lecturer in Digital Economy & Society @kings_college_london and has been researching the impact of technology on our mental and physical health for 17 years.